💪 How to Keep Bugs Away During Your Outdoor Workouts This Summer
There’s nothing like a morning workout in the park or a golden-hour yoga session under the sky. But let’s be honest—nothing kills the flow faster than bugs.
That’s why TickWise is the perfect training partner. It’s a natural mosquito repellent and natural tick spray that’s sweat-friendly, skin-friendly, and made to move with you.
Here are 10 ways to make sure your outdoor fitness sessions stay focused and bug-free:
✅ 1. Spray Down Before You Warm Up
A few mists of TickWise before lacing up your shoes sets you up for a distraction-free workout. It absorbs quickly, smells fresh, and keeps your skin comfortable.
✅ 2. Choose Open, Sunny Workout Spots
Bugs tend to avoid open, breezy areas. Try to avoid setting up under trees or near damp grass, especially during early mornings and evenings.
✅ 3. Dress Light—but Don’t Forget Coverage
Long sleeves and pants in breathable fabrics help reduce bug contact. Use TickWise on exposed skin and on your clothes for extra comfort.
✅ 4. Spray Your Mat, Towel, or Equipment
Before placing anything on the ground, mist it with TickWise. That includes yoga mats, weights, or fabric resistance bands.
✅ 5. Refresh After Your Session
Sweat can wear down protection. Reapply TickWise during cool-down, especially if you plan to stay outside post-workout.
✅ 6. Mist Around Your Workout Zone
Doing static workouts like stretching or pilates? Spray the area around you as a natural bug barrier.
✅ 7. Don’t Skip Shoes & Ankles
Feet and lower legs are easy targets for bugs. Spray your socks and shoes before heading out.
✅ 8. Keep TickWise Handy
Put a small bottle in your gym bag, car, or fanny pack so you’re always ready.
✅ 9. Stay Hydrated—Then Reapply
After your water break, reapply a light layer of TickWise if you’re continuing outside.
✅ 10. Scan Before You Pack Up
Before heading home, check yourself for bugs and give your gear one last mist for peace of mind.
🌿 Move With Confidence
No chemicals. No greasy film. Just plant-based protection that moves with you. TickWise keeps your summer fitness routine light, clean, and bug-free.
Go outside. Get active. Stay protected.
🛒 Get Your Summer Spray Today
